Top 5: Products you NEED for IBS
Irritable Bowel Syndrome, commonly referred to as IBS, is a chronic gastrointestinal disorder that affects millions of people worldwide. It's a complex and often perplexing condition characterized by a range of uncomfortable and unpredictable symptoms, including abdominal pain, bloating, diarrhea,
Why You Shouldn’t Wear Synthetic Fabrics
Plastics and chemicals have become so common in our day to day lives and our wardrobes are no exception. Plastics and chemicals are riddled throughout our closets and chances are, most of your favourite pieces are not made from "real"
3 things I learnt as an adult with braces
I find it incredibly embarrassing to admit but I have had braces not once, not twice but THREE times. It was a series of unfortunate events that led me to being 26 years old with a jaw expansion that left
5 Ways to Reduce Stress at Work
Do you ever find yourself working from a place of stress instead of calm? You're sitting at your desk and you feel like your whole body is squeezed in a tight ball. You want to relax, but you feel like
Ghost Of Christmas Past: The Queen Mary
With the current inability to travel, I find myself reminiscing on my last Christmas travel adventure. Had *you know what* not happened this year, I would currently be enjoying a Christmas break in Los Angeles, like I did in 2018.
Budget Gift Giving Tips This Christmas
Find some extra presents or money around the house. I personally am not a fan of re-gifting although sometimes it is necessary. If you don’t have a problem with re-gifting, you can definitely do that this Christmas. However, my solution to